Find a practice.
Find a little more you.
Movement, strength, stillness or shared connection.
You’re welcome to start wherever curiosity takes you.
Kundalini Activation
Rest, listen and receive. A facilitated energy practice with music, eyes closed and no movements to follow.
Yoga & movement
From the grounding rhythm of Hatha to the quiet of Yin. Find a little more space in your body, and in your day.
Barre Pilates
Pilates principles, ballet-inspired movement and functional strength. A low-impact, full-body workout set to music.
Conscious gatherings
Time to connect—with yourself and with others. Thoughtful gatherings bringing together yoga, cacao and sound.
New here?
You’re welcome.
A few things you might be wondering.
And there’s always room for your questions.
Do I need any experience?
You don’t need a yoga practice to be curious about Kundalini Activation. For yoga and movement, let Eniko know your experience and what you’re looking for so she can help you find a suitable class.
Is Kundalini Activation the same as Kundalini yoga?
They are different offerings. Kundalini yoga is an active practice involving movement, breath and meditation. In Kundalini Activation, you lie down with your eyes closed while Eniko facilitates the session.
What is Barre Pilates like?
It’s a low-impact, full-body workout combining Pilates principles, ballet-inspired movements and functional strength training, with music as part of the experience. Share your movement background with Eniko when you enquire so you can find a suitable class.
What should I bring?
Comfortable clothing and a little curiosity are a lovely start. Ask Eniko about mats, water and anything else needed for the particular session when you enquire.
How do I join a session?
Get in touch with Eniko on WhatsApp or Instagram for current dates, availability and booking details. The upcoming event shown here is an example, so please check the next confirmed session directly with her.
Let’s find what feels right for you.
A question, a first session, or simply a hello. I’d love to hear from you.
Let’s connect