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Come as you are.
Leave a little lighter.

An invitation to pause, soften, and simply receive.

Eniko seated in meditation with her eyes closed and a hand over her heart

Room to just be.

This sample gathering imagines an evening of Kundalini Activation in Zurich, inspired by Eniko’s previous group sessions.

The practice is an invitation to lie on a mat with your eyes closed for around an hour, giving yourself time to rest and connect with your own experience. It is different from an active Kundalini yoga class.

A gentle rhythm for the evening

  1. 01

    Arrive & settle

    Find your space, get comfortable and take a moment to arrive.

  2. 02

    Rest & receive

    Lie back for the facilitated practice, following your own experience and pace.

  3. 03

    Return & reconnect

    Take your time before moving back into your evening.

YOUR NEXT CHAPTER STARTS WITH A LITTLE CURIOSITY

Let’s find what feels right for you.

A question, a first session, or simply a hello. I’d love to hear from you.

Let’s connect